Category Archives: Affirmations

Setting Healthy Boundaries

Posted on November 19, 2010 by DMD-Admin

When do you know it’s time to set boundaries? When you feel overwhelmed, when it’s hard to say no, and when you have LESS of what you want in life, instead of MORE! Why set boundaries? Our boundaries define ourselves … Continue reading →

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Affirmations – Developing your own words of wisdom

Posted on November 5, 2010 by DMD-Admin

What are affirmations?  Simply put, an affirmation is a statement of positive intention.  Affirmations are very powerful when spoken aloud.  They enter our realm of consciousness and begin the process of shifting away from the negative and towards the positive.  When repeated frequently, affirmations can … Continue reading →

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