Category Archives: Body Image

The Underlying Issues of Obesity

First of all, I must say that I have always disliked the word “obesity”.  The only word I dislike more is the word “fat”. Being “overweight” is defined as an excessive amount of body weight that may come from muscles, … Continue reading

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Becoming “Comfortable” in Your Body

Are you comfortable in your body? Does this question stir feelings and emotions in you? As many of you know, I used to struggle with my weight — up and down like a roller coaster, eating sweets for comfort, and … Continue reading

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