Category Archives: Feeling Deserving

The Underlying Issues of Obesity

Posted on November 30, 2010 by DMD-Admin

First of all, I must say that I have always disliked the word “obesity”.  The only word I dislike more is the word “fat”. Being “overweight” is defined as an excessive amount of body weight that may come from muscles, … Continue reading →

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Becoming “Comfortable” in Your Body

Posted on November 23, 2010 by DMD-Admin

Are you comfortable in your body? Does this question stir feelings and emotions in you? As many of you know, I used to struggle with my weight — up and down like a roller coaster, eating sweets for comfort, and … Continue reading →

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Are You Eating Your Feelings?

Posted on September 14, 2010 by DMD-Admin

Let’s face it – life has its challenges. When we feel tired, overwhelmed, overworked and just plain stressed, we often look for a quick fix to “soothe” those bad feelings. We need a quick energy boost – both physically and … Continue reading →

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How to Feel More Deserving

Posted on August 9, 2010 by DMD-Admin

Adapted from TransformationZ Stress Reduction program. Feeling deserving…it’s an interesting concept, and one that often seems to confuse us.   After, all, we KNOW that we are worthy and deserving….so why does our self esteem dip so low? Why are … Continue reading →

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Feeling Deserving

Posted on June 10, 2010 by DMD-Admin

Not feeling “deserving” is one of the most pervasive self-limiting beliefs in our subconscious mind. We are frequently unaware of this feeling though.   When we don’t feel deserving at this deep level, it becomes hard for us to take … Continue reading →

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